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Class Details

Day: Wednesdays

Time: 7:00pm to 9:00pm

Location: Parish Centre (Main Hall)

Our Lady Help of Christians
Roman Catholic Parish Church
52 Castle Street
Luton, Bedfordshire
LU1 3AG

Parking: Available in the church car park.

Cost: These classes are being offered FREE as part of the community outreach Get Fit programme, delivered by the BSJU in association with the ICMA, and in partnership with Our Lady Help of Christians Roman Catholic Parish Church.

Read the Information Leaflet for more information about the classes.



Class Information

The last class of the year (Taster Session) will be held on Wednesday 11 December 2024.

The first class in the New Year (Taster Session) will be on Wednesday 15 January 2025.

If you would like to join the Get Fit Exercise and Self-Defence classes, then please complete the Sign-Up form (below).


Sign-Up Form


Please note: Class sizes are limited to meet the Instructor (Coach) to participant safeguarding requirements.

Classes are offered on a first come first served basis; so, please sign-up now, to secure your place.

Contact Details


Physical Details




Our Lady Help of Christians Website
Diocese of Northamption Data Policies